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Body Ease Therapy

Ease Back Into Life

        Pelvic Health & Somatic Movement Therapy
for Women at Midlife
 

Integrating somatic movement, nervous system regulation, breath and whole body care. 

Sign up to receive your free guide: 
 5 Ways to Relieve Pelvic Pain during midlife
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About

I am here to help you with your pelvic floor therapy goals.  I strive to create an atompshere where you receive the best care

Rachel Gottesman, OTR/L
Pelvic Health Occupational Therapist & Living Somatics Movement Educator
Expert Level Myofascial Release Therapist

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Do you leak pee or pass gas when you cough, laugh or sneeze?

 

Is having sex painful?

 

Do you feel like you are lacking core strength and stability?

 

Are you having pelvic pain, hip or lower back pain that hasn't resolved?

 

These are common issues that many women at midlife face.  Have you tried other modalities without relief? 

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Body Ease Therapy can help!   

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My passion began with my own personal journey through chronic pain.  After the birth of my second child I found that even the simplest of tasks were challenging due to not only pelvic and low back pain, but widespread body pain.  After finding relief, it became my mission to help solve pelvic pain and dysfunction for women.  

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Click on blog to find out more about my journey into healing pain and pelvic floor dysfunction.

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ABOUT
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Located in North Wilmington, Delaware, convenient to southeastern Pennsylvania, Maryland, and New Jersey.

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Body Ease Therapy takes a whole-body approach to pelvic health, integrating pelvic floor therapy, somatic movement, nervous system regulation, breath, and gentle hands-on work.

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​Learn to better understand your body, build confidence, and return to the activities that matter to you.

TESTIMONIAL
"Rachel is an excellent therapist with a real passion for helping women with pelvic floor issues. She will meet you where you are at in your healing journey and give you the tools to heal yourself. She uses a combination of hands on and hands off somatic therapy with education and guidance. She is gentle, patient, and caring. Highly recommend!" 

“I have good news to report! The flare ups have lessened in severity and length since I saw [Rachel] last.  Pain is minimal the last few weeks!  [Rachel] really packed a lot in that last session and the recordings/videos really helped also; to hear [Rachel's] voice and remember exactly what we discussed and what movements [RACHEL] guided me through. I am very grateful for [Rachel's] help and knowledge and all [she] have taught me.”

"Rachel is kind, intelligent and passionate about her work as an MFR practitioner and Occupational Therapist. Her wealth of experience together with her thoughtfulness gives her a unique holistic perspective that allows her to do remarkable work!"


"Rachel is a skilled practitioner. I wasn't sure what to expect however, my experience was gentle and relaxing. I slept for 9 hours and woke up pain free!"

Let's work together!

(610) 314-0780

rgottesman@bodyeasetherapy.com

Located in North Wilmington, DE 19810

 

My goal is to help you reach your pelvic floor goals so you can find a sense of ease and comfort in your life.

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My goal is to help you feel a sense of connectiveness, ease of movement to help with alievating or eliminating pelvic symptom
CONTACT
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