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Here are some of my current favorite pelvic health reads and podcasts:


Wild Feminine, Tami Lynn Kent


Sex without Pain by Heather Jeffcoat


In addition, this author is a local UDEL graduate and has a unique, engaging writing style.

Come as You are, Emily Nagoski


 Podcast  interview with Michelle Lyons, a women’s health PT who talks about pelvic floor therapy and menopause.  

Menopause with physiotherapist Michelle Lyons
The Pelvic Health Podcast
Listen on Apple Podcasts:

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