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Here are some of my current favorite pelvic health reads and podcasts:

 

Wild Feminine, Tami Lynn Kent

https://a.co/d/gBA0ZoK

 

Sex without Pain by Heather Jeffcoat

https://a.co/d/0cyHXHd

 

In addition, this author is a local UDEL graduate and has a unique, engaging writing style.

Come as You are, Emily Nagoski

https://a.co/d/aHTwqJ0

 

 Podcast  interview with Michelle Lyons, a women’s health PT who talks about pelvic floor therapy and menopause.  

Menopause with physiotherapist Michelle Lyons
The Pelvic Health Podcast
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-pelvic-health-podcast/id1022705760?i=1000456239509

Pelvic Health Reads and Podcasts
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