Pelvic Health Reads and Podcasts

Here are some of my current favorite pelvic health reads and podcasts:

Wild Feminine, Tami Lynn Kent

Sex without Pain by Heather Jeffcoat

In addition, this author is a local UDEL graduate and has a unique, engaging writing style.

Come as You are, Emily Nagoski

Podcast interview with Michelle Lyons, a women’s health PT who talks about pelvic floor therapy and menopause.

Menopause with physiotherapist Michelle Lyons
The Pelvic Health Podcast
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-pelvic-health-podcast/id1022705760?i=1000456239509